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Time to Rise! The Secret Power of the Heart – Resiliency!
Resiliency is your true nature, and every cell is waiting for you to let go of your attachments and step into reality....
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Jan 156 min read
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Yogi Emoji: The Yoga of Emotions: Discomfort Is the Price of Admission!
I love the topic of the yoga of emotions. Why, might you ask? Because this yoga is freakin’ hard and oh so rewarding!  To sit in the...
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Sep 1, 20247 min read
228 views


Insight on Death: The Ultimate Revelation and Radical Affirmation of Life
Recently a friend of mine died of cancer. Her death sent me into a very deep inquiry about the nature of my own life. Read more...
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May 15, 20248 min read
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The Power of Patience: Portal to All Possibilities!
We’ve all heard that patience is a virtue. Yes, it is, and it’s much, much more. Patience is a “power tool" of consciousness that can...
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May 1, 20245 min read
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The Secret Tantric Teaching of Shiva Nataraja: Play More!
A widely held belief in the Tantric tradition is that the secret of the entire universe is hidden within the statue of Shiva...
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Feb 1, 20245 min read
162 views
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Yoga: The Art of Bringing Comfort to Our Discomfort
No matter how well we take care of ourselves, no matter how interconnected we are with our network of friends and loved ones, no matter...
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Oct 17, 20234 min read
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