-Sep 17 min readYogi Emoji: The Yoga of Emotions: Discomfort Is the Price of Admission!I love the topic of the yoga of emotions. Why, might you ask? Because this yoga is freakin’ hard and oh so rewarding! To sit in the...
-May 158 min readInsight on Death: The Ultimate Revelation and Radical Affirmation of LifeRecently a friend of mine died of cancer. Her death sent me into a very deep inquiry about the nature of my own life. Read more...
-May 15 min readThe Power of Patience: Portal to All Possibilities!We’ve all heard that patience is a virtue. Yes, it is, and it’s much, much more. Patience is a “power tool" of consciousness that can...
-Feb 15 min readThe Secret Tantric Teaching of Shiva Nataraja: Play More!A widely held belief in the Tantric tradition is that the secret of the entire universe is hidden within the statue of Shiva...
-Oct 17, 20234 min readYoga: The Art of Bringing Comfort to Our DiscomfortNo matter how well we take care of ourselves, no matter how interconnected we are with our network of friends and loved ones, no matter...