Our Life Is Our Yoga: Embracing Change
Our life is our yoga. It's so true. How we face our life determines the quality of our life. How we face our emotions, our reality, how...
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Sep 153 min read
The Tantric Way to Improving Your Life: Try Less. Be More.
This is my new mantra. Try less. Be more. Over the last six months I’ve seen a remarkable improvement in my life. It’s showing up on...
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Sep 17 min read
Yogi Emoji: The Yoga of Emotions: Discomfort Is the Price of Admission!
I love the topic of the yoga of emotions. Why, might you ask? Because this yoga is freakin’ hard and oh so rewarding! To sit in the...
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