Catch, Hold, and Help: A Yogi’s Formula for a Fabulous Family Visit
I recently visited my family on the West Coast for my mom’s 90th birthday. Of all my family visits over the years, this was absolutely...
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Sep 30, 20235 min read
Loneliness as the Doorway to Self-Love
Like other emotions, loneliness is the doorway to self-love. It’s a call for love from the place inside of us that needs to feel love....
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Feb 1, 20236 min read
Tantra, Life, and Relationships: How to Navigate the Paradox
Tantra has many meanings. It can mean a book, a scripture, a practice, or a weaver’s loom. “Tan” in Tantra means to extend or expand.
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